Room to Think

General Information

• Would you like to be in touch with the things you want without the distraction of the things you don’t?
• How easy is it to find what to wear in the morning to look fabulous?
• How can you make the thought of moving home/office as stress free as possible?
• Would you like some practical help after the death, or separation from, someone close?
• Can you envisage a healthy work-life balance as well as the ability to find your birth certificate in under 10 seconds?

Everyone is entitled to room to think. I’m Caroline – I think in categories, have an eye for the aesthetic and a friendly, easy going manner. I offer a confidential, non-judgmental, collaborative service in:

• De-cluttering and organising
• Clothing
• Bereavement and separation
• Moving house and office
• Time and paperwork
• Positive psychology coaching*

*I have an MSc in Applied Positive Psychology & Coaching Psychology.

H, London, says: It isn’t easy to open your untidy cupboards and drawers to a stranger, but with Caroline it feels right. She doesn’t brand you a hoarder and she isn’t judgemental; instead she helps you make choices, decide what you do want and get rid of what you don’t.
At the end of our first session I felt lighter, clearer, satisfied. I couldn’t wait for the next one. Now I’ve got things I really value and I’m no longer burdened with things I don’t need, don’t want and don’t miss

Photograph: Matt Mulligan (www.sprintwithscissors.com)

Specialist expertise/experience

I trained to coach as part of an MSc in Applied Positive Psychology and Coaching Psychology at UEL. I am a positive psychology coach, which means I use the evidence base in both positive psychology and coaching psychology when coaching you. If appropriate, I may offer you various tools, techniques and questionnaires to help you move further towards achieving what you’d like to happen.

Coaching is an opportunity to hear your thoughts out loud. It works well for people wanting to declutter their homes without physical help, as well as for people wanting to make changes (confidence, wellbeing, decisions re next chapter in life etc.).

I’m an experienced workshop leader as well as in delivering presentations and participating in conversations on the topics of decluttering, organising and positive psychology. Here is a link to a recent television appearance discussing minimalism and meaning.