Everyone is entitled to room to think. I’m Caroline – I think in categories, have an eye for the aesthetic and a friendly, easy going manner. I offer a confidential, non-judgmental, collaborative service in:
*I have an MSc in Applied Positive Psychology & Coaching Psychology.
H, London, says: It isn’t easy to open your untidy cupboards and drawers to a stranger, but with Caroline it feels right. She doesn’t brand you a hoarder and she isn’t judgemental; instead she helps you make choices, decide what you do want and get rid of what you don’t.
At the end of our first session I felt lighter, clearer, satisfied. I couldn’t wait for the next one. Now I’ve got things I really value and I’m no longer burdened with things I don’t need, don’t want and don’t miss
Photograph: Matt Mulligan (www.sprintwithscissors.com)
I trained to coach as part of an MSc in Applied Positive Psychology and Coaching Psychology at UEL. I am a positive psychology coach, which means I use the evidence base in both positive psychology and coaching psychology when coaching you. If appropriate, I may offer you various tools, techniques and questionnaires to help you move further towards achieving what you’d like to happen.
Coaching is an opportunity to hear your thoughts out loud. It works well for people wanting to declutter their homes without physical help, as well as for people wanting to make changes (confidence, wellbeing, decisions re next chapter in life etc.).
I’m an experienced workshop leader as well as in delivering presentations and participating in conversations on the topics of decluttering, organising and positive psychology. Here is a link to a recent television appearance discussing minimalism and meaning.